Are you having a hard time telling people no? Do you feel like people take advantage of you? If you answered yes to either of those questions then you should definitely listen to this episode about setting boundaries and letting them be known. I used to get carried away with smiling when I should have been cussing somebody out. Or being overly nice when I should have stopped people from disturbing my peace. It's tough when you want to be the bigger person, see the good in people and try not to step on any toes. That may sound good, but when is it too much?
In this episode I discuss:
1. What boundaries are.
2. Why we need to have boundaries.
3. What to say when someone crosses a boundary that you haven't made clear yet.
4. Why you should not feel guilty for making sure that people do not take advantage of you.
5. I also talked about telling people no.
You can head on over to my website Takingtimewithtasha.com and grab your free instant download of 16 self care ideas.
I will appreciate you following my podcast so that you will be the first to know when a new episode is released.
Follow me on Instagram at Girlfriend let me tell you podcast.
Thank you again.
