Although today’s topic is the general idea of this podcast, I still felt it was necessary to dedicate an episode specifically talking about how to be happy. I think it’s common of us to chase after this idea, but fail to recognize that happiness is a state of mind and not just a feeling that someone experiences 24/7. Here are some simple tools that help me feel like my happiest, best self. For more, head to my insta @TheUncensoredSelf. Thanks for tuning in :)