Find yourself struggling to maintain a work-life balance? Wondering about the fine line between being a hard worker and an over-worker? What are the consequences of overwork and burnout - for each of us as workers, but also for our organizations? Join Michelle and Malissa Clark, author of Never Not Working to discuss all of these questions and more , her essential guide to navigating workaholism and burnout.
Chapters
00:00 - 02:15 Intro
3:20 - 9:18 Malissa’s background and journey
11:09 - 16:36 Workaholic or Hard Worker?
17:09 - 20:40 Protecting Ourselves from Burnout
20:42 - 25:06 The Lack of Research on Overwork and IBPOC women
25:18 - 33:46 How Organizations can Embrace More Balanced Workplaces
34:25 - 38:20 How to Rewire Our Workaholic Brains
38:20 - 41:02 Closing Thoughts
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This podcast is hosted by Michelle Arbuckle and produced by Gina Freitag.
Editing and additional production support is completed by Helen Chevreau.
Promotions and communications for this podcast are executed by Laurel McLeod.
For programming inquiries, please email: education@accessola.com.
For promotional and sponsorship inquiries, please email: communications@accessola.com
