Emotions are powerful. They drive us to action. Their influence over us is amazing and when we understand that, then we can leverage that knowledge to really make the changes we want to in ourselves and in our lives.
We grow in life. Events happen, and we learn things along the way. And we are all growing and evolving. But there’s the growth that will happen if you just operate at the effect of your life, which is not a bad thing, but there’s also the ability and the potential to expedite or increase your growth, which will increase your contribution and your experience in this life. And that’s what understanding emotions does.
The more I work to understand emotions, the more I’m willing to examine them and understand the role they play in my life, the more I can use this knowledge to change my life and the lives of my clients. Today, I want to teach you how to get clarity around your own experience of your emotions today.
