Did you know you have superpowers within your brain?! We all want to be able to use the executive function of our brains. To use the best part of yourself as a human being in a way that will serve whatever goals you want in your life, but you need to work with your brain and understand that it's programmed to be efficient, to expend not a lot of energy and that the brain has to have a great motivation, a great commitment in order to use the energy that is required to think on that higher level.
How can we apply all of these in a way that will serve us?
Watch as I describe your prefrontal cortex and how to design the life you desire instead of the one you may be settling for.
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