Listen

Description

Courage is not the absence of fear.

Since childhood, we’ve been told that the true definition of courage is one of self-sacrifice and colossal acts of heroism. But I’d like to offer an alternative definition of courage - Courage is in the act of moving forward with fear.

If you find yourself stuck because of fear and unable to move forward in courage, today, I want to teach you the AND method.

I created this method and I truly believe that, when applied, it works and you will find courage in the face of fear!

. . . . .

If you heard a ton of great information listening to this episode, I'd love to hear all about it! Take a screenshot and post it to your Instagram Stories with your biggest takeaways and tag me, @livesofcourage!

Be sure to follow Jessica...

Instagram: @livesofcourage

Facebook: http://facebook.com/livesofcourage

Website: http://jessicastong.com