Do you ever feel overwhelmed with all that is required of you? Have you ever wished you had more time to take care of you? Kristina Haahr and I discussed all things self-care and the importance of taking care of you. As Kristina reminds us, you can't pour from an empty cup.
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If you heard a ton of great information listening to this episode, I'd love to hear all about it! Take a screenshot and post it to your Instagram Stories with your biggest takeaways and tag me, @livesofcourage!
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