Description

Episode Description

Welcome to the 200th episode of the Lives of Courage Podcast! In this special milestone episode, host Jessica Stong dives deep into the empowering concept of "Courageous Belief." Join us as Jessica shares her personal journey and explores how believing in ourselves can transform our lives. Learn about the cycle of hope, courage, and belief and how to apply it to overcome limiting beliefs and embrace a life of risk-taking and personal growth. Whether you're a long-time listener or just joining us, this episode will inspire you to cultivate a courageous belief in yourself.

Resources Mentioned:

• Cycle of Courage
• TEAR process
• Anchor Thoughts

Connect with Us:

• Website: ⁠www.livesofcourage.com⁠
• Instagram: ⁠@livesofcourage⁠

Join us in celebrating this incredible milestone and taking the next steps toward a life filled with courage and belief. Here's to many more episodes of growth and transformation!

Show Notes:

Introduction

• Celebrating 200 episodes of the Lives of Courage Podcast
• What to expect in today’s milestone episode

Understanding Courageous Belief

• Definition and importance of courageous belief
• How it differs from regular confidence
• Key areas of life affected by courageous belief: Self, Purpose, Growth, and more

The Cycle of Hope, Courage, and Belief

• Detailed breakdown of how hope leads to courage and culminates in belief
• Real-life applications of the cycle
• How to initiate this cycle in your own life

Personal Story: Jessica's Journey

• Jessica shares her personal experiences with courageous belief
• The challenges and triumphs along the way

What Courageous Belief is NOT

• Common misconceptions and pitfalls
• Discussing limiting beliefs and how they hold us back

Practical Steps to Grow Your Courageous Belief

• 31-day challenge to adopt new, empowering beliefs
• Daily practices and affirmations to help foster belief

Join the Revolution of Courageous Belief

• A call to action for listeners to start making changes
• How collective belief can lead to societal transformation

Closing Thoughts and Thanks

• Reflections on reaching 200 episodes
• A look ahead to future topics and guest speakers