Description

In this episode of the Lives of Courage Podcast, Jessica dives into a topic that resonates with everyone at some point in their lives: what to do when things don’t go as planned. We meticulously plan, set goals, and envision a clear path forward. But life, in its unpredictable nature, often throws us curveballs, leaving us feeling disoriented, frustrated, and defeated.

Join Jessica as she explores:

• The "Shoulds" We Create: Understand the expectations and assumptions we build about how life is supposed to go and how they set us up for disappointment.
• Name It to Tame It: Learn the powerful technique of acknowledging and labeling your feelings and thoughts to manage them effectively.
• The Art of Pivoting: Discover practical steps to adjust your approach in response to changing circumstances without giving up on your ultimate goals.
• Real-Life Examples: Hear inspiring stories of individuals who successfully pivoted and found new paths to their goals when life didn’t go as planned.

Jessica provides practical strategies and real-life examples to help you navigate these challenging moments with grace and resilience. If you’ve ever felt stuck or disheartened when your plans fell apart, this episode is for you. Learn how to recognize, manage, and pivot effectively to stay on course towards your goals.

Tune in to discover how to embrace life's unpredictability and turn setbacks into opportunities for growth and success.