I always chuckle when I say, “It was all in a day’s work” because I know all work is done during the day. And at night, it’s time for bed! After a hard day's work, I take off the Signature Super Sleep Superhero Suit to put my feet up for some downtime. I adhere to my bedtime routine every night to help me fall asleep as quickly as possible. Even though I have a sleep system that is customized to my habits, it’s still not enough. And I came to realize this over the winter and I wanted to share a story that taught me this lesson.
