This week on Hope Recovered, Sarah, Amy, and Kristen discuss Adverse Childhood Experience and what we can do to build resilience in people around us.
TW: We do discuss the ACEs study and childhood trauma in this episode.
If you or someone you love is thinking about suicide, help is available with the following resources:
In Tennessee: the statewide crisis line is a 24/7/365 call system to help anyone experiencing a mental health crisis.
All calls are routed to a trained crisis specialist within your area. The service is free.
Call 855-CRISIS-1 (855-274-7471)
Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress.
Your call will be routed to the nearest crisis center to you.
Or, to chat online, visit https://suicidepreventionlifeline.org/chat/.
The National Suicide Prevention Lifeline has a Spanish Language line at 1-888-628-9454.
Alternately, you can text TN to 741741 to connect to the Crisis Text Line and a trained counselor.
