Description

Today’s episode is the last of our mini series where we explore the 4 types of introversion. We’ve chatted about social, thinking, and restrained introverts and today’s episode is dedicated to exploring what it means to be an anxious introvert.

Sources:

https://psychcentral.com/stress/how-introverts-deal-with-stressful-situations#how-to-deal-with-stress-as-an-introvert

https://medcircle.com/articles/types-of-introverts/