In this episode, I have the absolute pleasure of welcoming a good friend of mine back to the podcast to discuss a paper he picked out looking at a unique way that creatine affects our fat cells - specifically, the mitochondria within fat cells.
Creatine Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4656041/
Alec's Podcast (Physiology Forum):
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