In this episode, I briefly discuss how IGF-1 is affected by fasting and Fasting Mimicking Dieting (FMD). YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0
