This week's episode of Chatting with Cara is all about fresh starts and the power of simplicity. As we step into 2026, I'm sharing three powerful coaching questions that will help you create real, sustainable change in your life.
These aren't complicated strategies or overwhelming resolutions, they're back-to-basics questions that cut straight to the heart of what matters.
In this episode, I talk about –
The three foundational questions: What will you start, stop, and continue doing?
How to use the "Five Whys" technique to uncover your real motivation
Why getting specific and honest with yourself is super important.
The importance of celebrating what you're already doing well.
Why you shouldn't let timescales put you off making changes.
This episode is your kickstart to 2026. Grab your journal and really dig into these questions with honesty, curiosity and without shame, that's when the magic happens.
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You can connect with me on Instagram or Facebook at @coachingwithcara.
Thank you for listening and until next time, thanks team.
