This week, we get a little vulnerable and explore the more spiritual side of connecting with your power with Julie Blamphin. In this episode, we talk about living our stories, connecting with the inner divine, and balancing the physical and emotional aspects of our performance with the energetic.
Julie is the creator of the digital course, Celebrate the Pelvic Floor, and empowers women to rediscover balance, positivity, and joy in their lives through pelvic floor stability, strength, and relaxation. She loves to laugh, dance, garden, travel, and speak Spanish, and currently resides in Annapolis, Maryland.
You can connect with Julie on her website www.celebratethepelvicfloor.org or on Facebook, Instagram, and Youtube under the handle @celebratethepelvicfloor.
