Episode Notes
Be Better Today (Season 2, Episode 33) – Calm: Dalai Lama
When people think about calm, one person who comes to mind is the spiritual leader of the Tibetan people, Dalai Lama, who once said: “Calm mind brings inner strength and self-confidence, so that's very important for good health.”
Start practicing a calm mind and watch it manifest in your good health.
Now, let’s get out there and #bebettertoday!
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Now, let’s get out there and #bebettertoday!
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