Episode Notes
Be Better Today (Season 2, Episode 32) – Calm: St. Francis de Sales
In trying times, people often turn to their faith for comfort. That got me thinking about a quote from St. Francis de Sales, who once said: “Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.”
Practice calm with things like reading, prayer, meditation, listening to or playing music, or a walk. Find the time to proactively seek calm because that is the only way to ensure it happens.
Now, let’s get out there and #bebettertoday!
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Now, let’s get out there and #bebettertoday!
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