Episode Notes
Be Better Today (Season 2, Episode 35) – Calm: The Serenity Prayer (Reinhold Niebuhr)
We wrap-up this week of examining calm with my go-to prayer/meditation – the Serenity Prayer, attributed to Reinhold Niebuhr, and it goes like this: “God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.”
I want to first state that I understand not everyone believes in God. If you want to remove that reference, this still works equally as well and maybe think of it as a meditation.
I wake up each day and meditate. Then I say and reflect on this prayer. These two practices help me get centered and prepare for the day’s challenges – and right now there are many. My hope is that this quickcast can be a positive part of your daily routine. And I hope the quotes around calm this week helped you just a little bit.
Now, let’s get out there and #bebettertoday!
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Now, let’s get out there and #bebettertoday!
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