Today's quote comes from Haruki Murakami, one of the greatest novelists of our time who also happens to be a runner – “In long-distance running the only opponent you have to beat is yourself, the way you used to be.” This is not about running away from our past selves. This is about running into our future selves, the person we most want to be.
Now, let's get out there and #bebettertoday!
