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Today's quote comes from Emotional Intelligence co-author Travis Bradberry - “'What if?' statements throw fuel on the fire of stress and worry. Things can go in a million different directions, and the more time you spend worrying about the possibilities, the less time you'll spend focusing on taking action that will calm you down and keep your stress under control.” We need to focus on how to move forward, make an informed decision, and adjust as we go.

Now, let's get out there and #bebettertoday!