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How to cultivate self acceptance and How will it benefit you

The journey to self-acceptance does not happen overnight. Learning to be okay with all of you can be hard at times, but with practice, patience and being deliberate about it you can learn the art of self-acceptance. 

On today's episode I share my own personal experience with self-acceptance, how denying yourself of that can hinder you from leaving in peace with yourself and where you can start with your journey of self-acceptance. 

Once we find peace within ourselves we engage the world from a different stand point that is nourishing and content.

I hope you do enjoy this episode.

Thank you for deciding to spend your time here.

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The podcast episode mentioned on today's episode on self-forgiveness, listen to it here

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DISCLAIMER: Do not treat the content here as a substitute for therapy or seeking professional help.