Ever feel like you're running on empty at work, or stuck in a never-ending loop of boredom? In this episode of What the Heck is Happening in HR?, we discuss the realities of burnout and boreout. They may seem like opposites — one fueled by being overwhelmed by work, the other by being underwhelmed by work — but both can leave you feeling unmotivated and unhappy. We’ll talk about how to spot the signs, why they happen, and what you can actually do about it. If you've ever felt overwhelmed or underwhelmed at work, this one’s for you.
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# Business #Burnout #Boreout #WorkplaceWellbeing #EmployeeEngagement #MentalHealthAtWork #HRPodcast #WhatTheHeckIsHappeningInHR #WorkLifeBalance #CareerWellness #HRInsights #JobSatisfaction #LeadershipDevelopment #USF #HRinBusiness