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Change can be hard.  And scary.  But it can also be exciting!  Let's flip the script on how we think about change, so we can acknowledge the hard and the scary, but at the same time embrace the excitement and the growth.  
If you know you need change in your life but just can't seem to take the first step, I'm here to help!  Let's work together to uncover your preconceived notions on change and flip the script, so you not only embrace the change but can't wait to get started!  
You can connect with me at Wicked Relaxed Mind, Body & Soul to see how one small change can uncover the path to your true happiness! Because remember, happiness IS a workshop.