Season 3 Episode 12. You guys, the cost of living is so expensive right now. And typically when you have to cut back, expenses associated with self care (gym memberships, facials, therapists, socializing, etc) are the first to be removed from your budget. In today’s podcast episode, we’re sharing cost-efficient and totally-free ways to practice self care. Because the truth is, financial stress negatively impacts all areas of your life which makes it only more important to practice self care during difficult times.
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