Everything is energy. E-motions are energy in motion. But what happens when that energy is stuck, clogged up, blocked? What do you do about that? For me the intention is to live the best version of me, that means fulfilled, spent, expanded, like I did it right and I got it. Victimizing myself does not empower me. Living my truth empowers me. Listen to this episode as we navigate together through my mini-journey back into healing.
