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On Episode 43 of the podcast, Tiara (Instagram: @titicoleman) stopped by to talk about all things motherhood. T and Scoe asked her about the experience of losing her boyfriend while she was still pregnant, self-care tips for women post-childbirth, how her parents’ marriage impacted how she handled heartbreak during pregnancy, and more!
Timestamps:
5:30 – Be in the moment with your pregnancy
6:55 – Reshape your expectations for being a parent
8:55 – Deal with any childhood trauma
15:15 – Prepare for your body to change
20:31 – Invest in your own self-care
23:00 – Discover the personality of your baby
24:50 – Reconcile and figure out how to co-parent
29:00 - Let your child’s father be a parent
33:20 - Learn how to be friends with your child’s father
39:00 – Set boundaries with your child’s father
49:35 – Walk in self-confidence of who you are
56:30 – Prepare to be pursued while pregnant
60:30 – Understand why your relationship ended
63:00 – Redefine your identity as a woman/parent
66:18 - Decide when you're ready to start dating again
Follow Tiara on Instagram @titicoleman
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Co-Host Onterio Cross @_high_powered_
Co-Host Roscoe Gudger @roscoeg_731
Producer Demarco Moore @iam_demo
