Please support the channel via Patreon https://www.patreon.com/kylespears
Basics of Trauma https://youtu.be/0DohhpIfa14
4 Types of Negative Thoughts https://youtu.be/KEbTto5fAHo
What is Ukraine Triggering in You? https://youtu.be/69CPJGEVEQc
The Body Keeps the Score by Bessel van der Kolk
What Happened to You? by Oprah Winfrey & Bruce Perry
Ministers Health Webinar https://www.disciplestoday.org/next-minister-s-health-webinar-sabbath-solitude-and-retreat
0:00 Intro
3:25 History of PTSD
5:05 Intrusive Memories
6:42 Avoidance
8:13 Negative Alterations
9:53 Hypervigilant
12:29 Effects on the brain
14:50 Treating PTSD
19:15 Upcoming content
