If we want to improve how we’re feeling, and what we’re putting out into the world. We can start by improving our nutrition and exercise habits! In this episode I am really fortunate to be joined by a very busy and in demand guy, Jaxon Tippet. Jaxon is an online fitness and nutrition coach, model and fellow podcaster.
We talk fitness, nutrition and mental health - and how they are all interconnected!
I hope you enjoy this episode, and thanks for listening!
Jaxon Tippet Instagram:
https://instagram.com/iamjaxontippet?utm_medium=copy_link
Jaxon Tippet website:
https://www.jaxontippet.com.au/