Warriors! SHMB = Spirit, Heart, Mind & Body, what encompasses the WARRIOR. Join this podcast with my hot, hunky, hubby, as he & I as share some of our journey, in nutrition & fitness. (Part 2) We have collectively 80 years of living in these bodies & training them that we are the master of them, but with God. They no longer master us! This is part of a 4 part episode, of the warrior’s (ours) spirit, heart, mind & body. “For you were bought with a price. So glorify God in your body.” 1Cor.6.20 Thanks so much for listening & supporting W2W! XO, M