Description

Welcome back to the Wholē Temple Podcast! In this premiere episode, Kristin shares the reason behind the abrupt ending of Season 1 and discusses 5 must-have activities in her wellness toolkit.

5 Activities to Include in Your Wellness Toolkit

• Therapy
• Self-Awareness
• Grounding Tools
• Mindful Movement
• Me Time

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• Shop our new line of merch!: https://www.etsy.com/shop/WholeTemplePodcast
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