Get ready for an algae masterclass with the Algae Guru, Catharine Arnston.
Spirulina and chlorella are two types of freshwater algae that fall into the superfood category due to their numerous health and nourishing benefits. Both spirulina and chlorella feature an array of nutrients including amino acids, phytonutrients, like chlorophyll, essential fatty acids, vitamins, and minerals. In fact, NASA considers chlorella to be the most nutrient dense food in the world, and the United Nations views spirulina as a solution to world hunger due to its high protein levels and sustainability.
Catharine has spent the last decade researching spirulina and chlorella and became an integrative nutrition health coach to educate others on the benefits of green nutrition. She’s also the founder of Energybits, a company providing high-quality spirulina and chlorella tablets that are grown in safe, environmentally friendly conditions and third-party tested for potency and safety.
In this episode, Catharine shares her knowledge about how spirulina and chlorella work to provide energy, detox the body on a cellular level, and provide the body much needed nourishment to heal itself and thrive.
Visit Energybits: www.energybits.com
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