Sticking to a skincare regimen can be a sure-fire way to practice self care. This is a lesson our host, Kristin, learned as she approached her late twenties, entered motherhood and struggled with a healthy work-life balance. Ironically, her full-time business was running a skincare company. She was constantly teaching others on the importance of clean products and practicing self care, but wasn’t applying her advice to her own situation. After experiencing a painful skin condition, Kristin knew she needed to take better care of herself and put a greater focus on her skincare regimen. In this solo episode, Kristin shares her body care routine and how she reverences her whole temple.
Kristin’s holistic skincare company, Earth-Kissed Beauty is holding a storewide sale for the month of May: Buy 1 item, get 1 item for 50% off. No code needed! Give your skin the nourishment it craves with this storewide sale of holistic, clean products.
Kristin’s Body Care Rules & Routine:
Memorable Quotes:
16:50: “Every choice we make affects everyone and everything else. We are not doing this life experience alone.”
28:15: “For my temple, I’m working on nourishing my internal body so my external body will be healthy as well. And I’m doing this on the flip side. I’m nourishing my internal body so my external body will be healthy as well.”
30:00: “I definitely consider skincare to be a part of self-care experience because you are literally showing your body love, from the outside in.”
Shop Earth-Kissed Beauty: www.earthkissedbeauty.com
Check out Kristin’s armpit detox tutorial: www.instagram.com/earth_kissed_beauty
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