Today I’m in conversation with the light hearted Nisanka, who is a coach using EFT (Emotional Freedom Technique) Tapping and Matrix Re-imprinting to help with anxiety, stress and so much more.
Growing up in Sri Lanka, Nisanka had a traumatic start to life, experiencing poverty, war, domestic violence, sexual abuse and was left feeling neglected. Ever the surviver, she started a career in teaching before moving to the UK to do her masters at 28. It was only later after having her daughter that everything erupted and she experienced severe depression and anxiety which she now describes as a gift as it lead her on the path she is on now.
We talk about what trauma is to different people, and how it leaves an imprint in your mind, and how EFT tapping can help calm the stress response, whilst a resolution can be re-imprinted through the matrix, without the need to re-live the trauma.
Connect with Nisanka on LinkedIn:https://www.linkedin.com/in/nisanka-wickramarachchi-043358177/ or join her Facebook group Let's Talk Anxiety: https://www.facebook.com/groups/647626082836504
Or check out her website: https://www.coachingwithnisanka.com/
