Join us in learning from Sandy Woznicki, a stress and anxiety coach and mindfulness meditation teacher! Sandy explores the zone of control and how she overcame the daunting task of life with anxiety. Listen to learn more about how you can become closer to your happiest self and find Sandy at https://stressandanxietycoach.com/.
Website: https://classbycaitlin.com/
IG: Classbycaitlin
Facebook: Your Next Season Podcast
Music: Winnin' by Trey Tuck
