Listen

Description

*DISCLAIMER*  Topics of suicide are mentioned in this episode that may be triggering for some listeners. 

The world was taken by surprise & had a complete loss for words with the passing of Stephen 'tWitch' Boss. What went from a breakdown to a breakthrough, Tracy has been more inspired to talk on the reality of mental health. She shares her thoughts, feelings & hopeful solutions for the future of all human beings. 

No one person is exempt from experiencing some sort of emotional or mental struggle. If you or someone you know struggles with their mental health, please visit : https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

Every single human being deserves to be fully seen & heard in their pain. It is our birthright. 

Watch 'The Me You Can't See' here: https://tv.apple.com/us/show/the-me-you-cant-see/umc.cmc.4amwght1qtt8ioilwr0mgnf6d

Watch 'My Mind & Me' here: https://tv.apple.com/us/movie/selena-gomez-my-mind--me/umc.cmc.39yw4dp13gshxq5bt9fsl0o5y

Want to receive my free 10 minute Inner Child Meditation? 🧘‍♀️

Simply write a short 5 star review of the show, screenshot your review, & email it to breathewithtracy@gmail.com

WAH-LAH! Enjoy!

Interested in learning more about Somatic coaching?   

https://www.instagram.com/bytracysabo/