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Description

Inner child work refers to the process of understanding, healing, & nurturing the wounded, neglected, or forgotten aspects of our childhood selves. Deep within each of us resides an inner child—a representation of our innocence, curiosity, & emotional needs from when we were young. However, due to life's challenges, traumas, or societal expectations, our inner child may have become wounded or suppressed. Whether you're new to the concept of inner child work or have already started your healing journey, this podcast serves as a trusted companion, providing guidance, inspiration, & support every step of the way. Join us as we embrace vulnerability, tap into our inner resilience, & unlock the immense potential that lies within by reconnecting with our authentic, joyful, & empowered inner child.

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WAH-LAH! Enjoy!

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