Listen

Description

Do you feel ashamed with how much you feel or maybe even how much you numb? Then this meditation is for you. Please make sure you are in a safe place to enjoy this meditation fully.

Today's ending poem: 'Frozen' by Silence is Beauty

🌬️ JOIN THE BREATHE EASY MEMBERSHIP!  ↓ 

⁠https://www.patreon.com/TheEmpoweredPlace/membership⁠

Want to receive my free 10 minute Inner Child Meditation? 🧘‍♀️

Simply write a short 5 star review of the show, screenshot your review, & email it to breathewithtracy@gmail.com

WAH-LAH! Enjoy!

Interested in learning more about Somatic coaching?  ↓ 

https://www.instagram.com/the.breathworkwitch/