On this episode, I'm joined by fitness guru Scott Baptie who joins me to talk about food and fitness whilst banishing some dieting myths along with sharing health hacks. Scott's resources: Protein Handbook(s) 101 Ways to Lose Weight and Never Find it Again 30 Day Fat Loss Challenge Recipes Businesses mentioned in this episode: Big Manny’s Pizza (Aberdeen) The Braided Fig (Aberdeen) BrewDog (UK wide) Butta Burger (Edinburgh) Cafe Boheme (Aberdeen) Dishoom (Edinburgh) Kildrummy Inn (Alford, Aberdeenshire) Mackie’s Ice Cream (Rothienorman, Aberdeenshire) Maggie’s Grill (Aberdeen) Number 10 (Aberdeen) Second Home Studio and Cafe (Aberdeen)
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