This week we talk about how Brazilian Jiu Jitsu carves a huge chunk of time out of our week but we wouldn't have it any other way! We stick to a strict schedule that supports our goals in our lives and adds value. It allows us to follow a routine that isn't confusing and keeps us fit, mentally and physically.
Show Notes:
- UFC 259
- Rolling Lightly
- MKE4x4x48 - David Goggins Challenge
- Our training schedule
- BJJ/Work/Life Balance
#bjj #marriage #brazilianjiujitsu #life #balance #schedule #commitments