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Description

This week we talk about how Brazilian Jiu Jitsu carves a huge chunk of time out of our week but we wouldn't have it any other way!  We stick to a strict schedule that supports our goals in our lives and adds value.  It allows us to follow a routine that isn't confusing and keeps us fit, mentally and physically.



Show Notes:

- UFC 259

- Rolling Lightly

- MKE4x4x48 - David Goggins Challenge

- Our training schedule

- BJJ/Work/Life Balance



#bjj #marriage #brazilianjiujitsu #life #balance #schedule #commitments