Have you taken a ride up and down the rollercoaster of emotions that comes along with your Jiu Jitsu journey? This week we go over the deep moments of reflection we find ourselves in after every training session. Driving home is a time where we judge ourselves and can feel great after a good day or terrible after a rough day. Listen in to hear how we manage those emotions together.
Show Notes:
- Crazy cat
- Post-training thoughts
- When we feel good
- When we feel bad
- What we can learn
- Competition nerves
- Rolling styles
- Rank does not equal skill
- Measure your strengths and weaknesses
- Drill what needs to be improved
https://www.fluid-jiujitsu.com/
https://linktr.ee/ABJJMarriage
