This week we're talking about the mental barriers that hold us back in BJJ and in life; limiting beliefs! What are you unconsciously holding yourself back from? What do you believe is impossible? What if you were able to open yourself up to all possibilities? We talk about how to recognize limiting beliefs and some things we can do to overcome or change them. This is a powerful episode! Listen in on our last week as a white belt and blue belt!
Show Notes:
- Belt Promotion coming up
- Imposter Syndrome
- Promotion Blog - Gentle art lifestyle
- Fire and Water camp Dec 11th &12th
- Limiting Belief description
- Limiting beliefs in competition
- Limiting beliefs of techniques
- Anything is possible
- Personal responsibility
- Mind-body connection with emotions
- Awareness leads to choices & decisions
- How to become a glass half full type of person
Gentle Art Lifestyle Promotions Blog: https://www.gentleartlifestyle.com/post/everything-you-need-to-know-about-promotions-in-bjj
Gentle Art Lifestyle Fire & Water Camp: https://www.gentleartlifestyle.com/milwaukeebjjcamp
https://www.fluid-jiujitsu.com/
https://linktr.ee/ABJJMarriage
