This was such a jam-packed weekend of fun and martial arts. We coached two of our kids to victory in Pankration @ Primal 4 and attended a fantastic No-Gi leg lock seminar & mobility seminar from Joey "The Real" Diehl. We were able to display what we've been working on but also add new tools and techniques to our belts. Do you know all of the basic leg lock positions?
Show Notes:
- Pankration recap - 2 for 2
- Describing the fights and the technique these kids had
- Split decision and an armbar finish
- Leg Lock Seminar with Joey "the real" Diehl
- Why ignore 50% of the body?
- Positional differences in leg entanglements
- Leg Locks for Dummies
- Why they're dangerous
- Top takeaways from the seminar
- Drilling is great, live rolling is better
- Understand the control position before going for submission
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