In this episode I talk about the probable ROOT CAUSES of my issues and obsession with food and later alcohol..
I talk about how I was a 'sweetie thief' and people pleaser looking to be accepted, praised, and 'made to feel' good enough by others even in infant school and the escalation into my first 'diet' as a 12/13 year old.
I was ginger haired, freckle faced stocky kid who just wanted to feel 'enough'....perhaps you can relate?
**Trigger I do talk about mental illness and domestic violence
Part two will follow next week!
Vicky xx
In the meantime, if you feel you need help with your eating or alcohol issues please do get in touch:
Book a 15 min chat here: https://vickymidwoodgofigurecoaching.as.me/chat
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