In this final episode of series 1 of the Podcast Raw Chatter- The Stuff that Matters! I am talking about comparison, body image, and how it can lead to a poor relationship with food and our body.
I also talk about the flawed education system and how we can take steps to change the fixed mindset that goes along with most disordered eaters and folks with poor self-esteem and low self-worth.
Series 2 will be out in September with some guest appearances!
Until then if you do need my help with your mental, emotional or physical health, with bulimia, emotional or binge eating, alcohol dependance or dealing with poor body image because of health issues, please do get in touch using one of the options below.
I wish you a fantastic Summer 2021
Warmly
Vicky xx
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WEBSITE: https://vickymidwood.com/
EMAIL: vicky@vickymidwood.com
