Episode 12 is all about giving yourself permission to feel pleasure...what ever that is for you.
A Walk in nature
A bubble bath
Exercise
Eating fabulous food
Getting lost in music
Masturbation
Laughing at ridiculous videos
It doesn't matter what it is! Its NOT naughty, bad or immoral, if it feels good to you, do it!
This episode invites you to view your current thoughts and socially conditioned expectations and start to get to really know yourself!
THE 'live' HEALTH & PLEASURE online festival is on WED JUNE 15TH from 7.00pm
get your free tickets here: www.eventbrite.co.uk/e/315319758887/?discount=HPFEST22
You DON'T have to show up live (though we'd love it if you did!) you can catch up on replay and get to find our what else we have in store for you in the future...
Connect with me:
Email: vicky@vickymidwood.com
Facebook: https://www.facebook.com/vicky.midwood/
Linkedin: https://www.linkedin.com/in/vickymidwoodalcoholfoodandgutexpert/
