In this fantastically informative episode I'm joined this
week by Nutritional Therapist Dana Chapman who specialises the gut brain axis, eating for people with ADHD and mental health among other things.
We talk about her journey to health and how she got to do what she now does.
There is sound nutritional info and some great tips and suggestions that we can all benefit from in terms of food, nutrients, mental and physical wellbeing.
Vicky xx
Checkout Dana's Website here: https://www.dc-nutrition.co.uk/
Connect with her on social media:
LinkedIn: https://www.linkedin.com/in/dana-chapman-85b73316/
Facebook: https://www.facebook.com/danasedwards Instagram:
https://www.instagram.com/dcnutritionltd/
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LinkedIn: https://www.linkedin.com/in/vickymidwoodhealthcoach/ Facebook:
https://www.facebook.com/vicky.midwood/
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https://www.instagram.com/vickymidwood_gfc/
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