In this solo episode I talk about how
the language you use and the thoughts you think create a chemical response that
your brain and body believe it needs to keep receiving to stay alive.
I also talk about how the brain accepts
whatever you accept, whether its true or not and about the fact that we can get
addicted to the
struggle and to the insanity of believing that if we can just hit a specific 'number' on a scale everything in our lives will
miraculously be better...and more!
If you recognise you are caught up in
this cycle and are ready to STOP doing what you've done before, to try a
totally different way to find freedom and happiness with your size, your
health, in your body and yourself - please do connect
with me on social media, email or book in for a chat:
Vicky xx
Email me: vicky@vickymidwood.com
Book a chat: https://tidycal.com/vicky1/30-minute-consultation-call
Social Media:
LinkedIn: https://www.linkedin.com/in/vickymidwoodhealthcoach/
Facebook: https://www.facebook.com/vicky.midwood/
Instagram: https://www.instagram.com/vickymidwood_gfc/
