I am joined by the inspirational Sarah Jouault who is going to participating in the IRONMAN World Championships in New Zealand on Dec 15th at 70 years old.
We talk about the challenges of re-visiting her past to write her book “Never Gave Up, Just Gave Back” and the words that lead her to talking up running for the first time.
She shares her advice for life "Live life each day as it comes you never know what it will bring , give of yourself and you get so much more back" and so much more in this unmissable episode.
To grab a copy of Sarah's book : https://jouault.uk/
To get in touch with Sarah
Via email: sarah.jouault@googlemail.com
On Facebook: https://www.facebook.com/sarahjouault
Vicky xx
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