In this episode Laura Lloyd and I discussed so much about her story and how easy it is to fall into compulsive binge eating patterns, which got especially bad in her final year of University...
It's a longer than usual episode as Laura shares some nuggets that she teaches I know you won't want to miss.
There's laughter, some deep truths and a lot we hope you can both relate to and take away...
Connect with Laura Here:
LinkedIn: https://www.linkedin.com/in/laura-lloyd-stop-overeating-after-work/
Website: https://lauralloyd.co
Podcast: https://podcasts.apple.com/gb/podcast/hi-food-im-home/id1648927733
Vicky xx
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Connect with me:
Email: vicky@vickymidwood.com
Website: https://vickymidwood.com/
LinkedIn: https://www.linkedin.com/in/vickymidwoodhealthandlifestylecoach/
Instagram: https://www.instagram.com/vicky_gofigurecoaching/
